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	<title>Integrity Virtual Solutions</title>
	<link>http://integrityvirtual.com</link>
	<description>Helping Busy Professionals Focus on Their Profits</description>
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		<title>7 Biggest Mistakes People Make When They Say No</title>
		<description><![CDATA[
			
				
			
		
By Christine Kane
Know what&#8217;s funny?
Many women will talk about anything when it comes to personal growth work. They aren&#8217;t afraid to &#8220;go there.&#8221;
But as soon as the topic of Saying No comes up, they&#8217;ll sit back in their seats.
&#8220;Sorry.&#8221;
&#8220;No can do.&#8221;
&#8220;I tried that. It didn&#8217;t work.&#8221;
&#8220;Huh-uh.&#8221;
In fact, it seems the only thing they&#8217;re willing to [...]]]></description>
		<link>http://integrityvirtual.com/7-biggest-mistakes-people-make-when-they-say-no/</link>
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		<title>Virtual Event Specialist Certification</title>
		<description><![CDATA[
			
				
			
		
 

Paula Belyeu, founder of Integrity Virtual Solutions, announced that they have successfully completed the Virtual Event Specialist Certification Program, a 4-week training program that equips Virtual Assistants and Online Professionals with the key skills and tools necessary to offer their clients important Virtual Event Management services. 
In these tough economic times, more and more [...]]]></description>
		<link>http://integrityvirtual.com/virtual-event-specialist-certification/</link>
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		<title>The Top Ten Mistakes Solo-preneurs Make in Business</title>
		<description><![CDATA[
			
				
			
		
By Christine Kane
The entrepreneurial spirit runs wild in us creative types.
Whether graphic designer, author, or coach &#8211; the possibility of freedom and self-generated income is so appealing!
However, many get quickly burnt-out and disillusioned on this path. That&#8217;s because no one teaches us how to have a business AND be creative all at once. It&#8217;s quite [...]]]></description>
		<link>http://integrityvirtual.com/the-top-ten-mistakes-solo-preneurs-make-in-business/</link>
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		<title>Are You Really Tracking or Just Treading Along?</title>
		<description><![CDATA[
			
				
			
		
Do you know the “true” value of your website?  It can easily take your business from blah to FANTASTIC!   One of the things that you need to learn is how to use your website stats to get your site to that “FANTASTIC” stage!
Website stats can tell you different things, but here are just a few [...]]]></description>
		<link>http://integrityvirtual.com/822/</link>
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		<title>Bait and Hook &#8216;Em!</title>
		<description><![CDATA[
			
				
			
		
Do you know what’s one of the most important things to consider when writing press releases, articles, books, website copy, etc.?  If you guessed the title, then you’re correct!  Think about the last time you were at magazine stand browsing around, the titles stood out more than anything.  Typically, you don’t have time to read [...]]]></description>
		<link>http://integrityvirtual.com/bait-and-hook-em/</link>
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		<title>The Whole Kit &amp; Kaboodle &#8211; E-mail Marketing List</title>
		<description><![CDATA[
			
				
			
		
If you have been putting your e-mail marketing on the backburner because of time, Integrity Virtual does offer this as a service.  If you want to do your own e-mail marketing, but don&#8217;t quite know where to start, Small Business Trends has created a list of 30 useful e-mail marketing applications for small businesses.
&#8220;According [...]]]></description>
		<link>http://integrityvirtual.com/the-whole-kit-kaboodle-e-mail-marketing-list/</link>
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		<title>The Best Way to Sharpen Your Virtual Assistant Skills For 2010!</title>
		<description><![CDATA[
			
				
			
		

As many of you know, the Virtual Assistant and Online Service Provider industry is growing in leaps and bounds with many new Virtual Business Owners emerging each day. It is essential to ensure that you have equipped yourself with the right niche skills, so that you can deliver &#8220;in-demand&#8221; services to your client base in [...]]]></description>
		<link>http://integrityvirtual.com/the-best-way-to-sharpen-your-virtual-assistant-skills-for-2010/</link>
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